The simple " Zen Mantras" that make such complete sense
I read these the other as I was browsing FB.....and so what was I thinking when I read them 1st .. 1. Do one thing at a time - really why ? what happened to the awesome " multi tasking" mantra? 2. Do it slowly and deliberately - " Complete Mindfulness " - Hmmmm.. agree ,"what's that?..."Om Hari Om...? 3. Do it completely -yeah ok, get it !! 4. Do Less - you meant sleep :) 5. Put space between things 6. Develop Rituals - make ppts, run with anaya in one hand and her bag on the other to put her on the bus.. 7. Designate time for certain things - E.X.E.R.C.I.S.E. ??????????? stop hinting just say it , go on ..SAY IT 8. Devote time to sitting - but the iwatch says " Stand up now" , confused I tell you the world is:)) 9. Smile and serve others -..Sawadeeeekkaaaaaaa 10.Make cleaning and cooking become meditation - finally someone recognises my OCD obsession.. 11.Think about what is necessary- At this everythi...